Women’s Day is the perfect time to celebrate the changes women make for animals in India with your support. In our 10 Weeks to Vegan program, women are proving that compassion isn’t just what you say—it’s what you do.
Breaking Old Habits, Building New Futures
For Pratishtha, learning about the dairy industry changed everything. She gradually stopped consuming it, but her journey didn’t stop there. “Whenever I meet someone I know, I try to spread awareness about what veganism is.”
Vaishnavi challenged herself to go dairy-free for ten weeks, saying, “I felt happy and my heart was satisfied after not using any dairy products for 10 weeks.” When she craved ice cream, she found a plant-based version she loved, proving that eating foods that are kinder to animals is also convenient and delicious.
Kindness Can Be Delicious
For Pallavi, the transition felt overwhelming at first, but exploring new ingredients changed everything—“I have been pleasantly surprised by how delicious and satisfying vegan meals can be.”
Mohini, raised in a non-vegetarian household, thought ditching meat and dairy would be tough. But after trying plant-based alternatives, she realized, “It’s not at all tough for me.” Dairy remains her biggest challenge, but she’s taking it one step at a time.
Divya, a lifelong vegetarian, thought she couldn’t live without paneer and cheese—until she tried cauliflower cheese. “It somehow works its magic,” she said, proving that comfort food doesn’t have to come at a cost.
Your Support Changes Everything

56% of our 10 Weeks to Vegan community members are women, showing that more women are choosing veganism for the animals.
This Women’s Day, let’s support them in making the change. Donate to help more women go vegan.
Meet the Females Who Keep Us Going!
Warmly,
Richa Mehta
Director of Programs, Asia-Pacific