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  • About
  • Go Vegan
  • 10 Weeks to Vegan
  • Booklets
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  • About

    •     Frequently Asked Questions
    • [+] Activist Profiles
      •     The Flores Family
      •     Miguel Marrón
      •     Joselyn Aguilar
      •     Alexis Clark
      •     John Deetjen
      •     Alex Greenwood
      •     Sean Hennessy
      •     Yvonne LeGrice
      •     Emmanuel Marquez
      •     Jevranne Martel
      •     Yuri Mitzkewich
      •     Kimberly Moffatt
      •     Josie Moody
      •     Cristina Myers
      •     Pooja Rathor
      •     Lisa Rimmert
      •     Katia Rodriguez
      •     Doris Schneeberger
      •     Chris Shapard
      •     Vic Sjodin
      •     Lana Smithson
      •     Lori Stultz
      •     Yuki Takahashi
      •     Sam Tucker
      •     Jackie Va
  • [–] About
    •     Meet Our Team
    •     Board of Directors
    •     Job Openings
    •     Reports and Finances
    •     Contact
    • [+] Policies and Disclaimers
      •     Disclaimer
      •     Non-Discrimination and Anti-Harassment Policy
      •     Privacy Policy
    • [–] Support Our Work
      •     Impact of 10 Weeks to Vegan
      •     Let’s Connect
      •     Donation Page
      •     Start a Monthly Donation
      •     Donate a Vehicle
      •     Ways to Donate
      •     Legacy Giving
  • [–] Go Vegan
    •     Replacing Eggs
    •     Talking with Friends and Family
    •     10 Weeks to Vegan Landing Page
    •     Nutrition Tips for Vegans
    •     Why Vegan
    •     Going Vegan Reduces Your Environmental Impact
    •     Vegan Mentor Program
    •     Tips For Students
    •     Processed Vegan Meats: Faux or Friend?
    •     Vegan Guide to Eating Out
    •     Small Town Vegans
    •     Being Vegan in the Dorms
    •     Free Range Farms
  • [+] Recipes
    • [+] Easy Recipes
      •     Creamy Cashew Vegan Mac and Cheese
      •     Retro Vegan Mac and Cheese
      •     Vegan Ceviche
      •     Easy Recipes
    • [+] Breakfast
      •     Cranberry Almond Biscotti
      •     Bacon-Spinach Quiche
      •     Banana Bread
      •     Breakfast Hash
      •     Breakfast Tortilla Pesto Pizzas
      •     Citrus Berry Cinnamon Rolls
      •     Cheesy Breakfast Hash
      •     Chocolate Chip Cookie Dough Pudding
      •     Delicious Banana Muffins
      •     Easy Coconut Cinnamon Rolls
      •     EggNog French Toast with Vegan Scrambled Eggs
      •     Fruit-Sweetened Granola
      •     Magic Green Muffins
      •     Magic Vegan Bacon Grease
      •     Mango Carrot Ginger Smoothie
      •     No-Tofu Spinach and Mushroom Quiche
      •     Pumpkin Oatmeal
      •     Pumpkin Pancakes
      •     Smashed Garlic Tahini White Bean Salad on Toast
      •     Sweet Sunday French Crepes
      •     Tofu Chilaquiles
      •     Tofu Scramble
      •     Video: Breakfast Parfait
      •     Video: Follow Your Heart Scrambled Eggs
      •     Video: PB & J Stuffed French Toast
      •     Video: Vegan Blueberry Pancakes
    • [+] Casseroles
      •     Bean and Rice Casserole and Blueberry Cobbler
      •     Easy Vegan Pizza Pasta Bake
      •     Grandma’s Shepherd’s Pie
    • [+] Desserts
      •     Eggnog Cookie Sandwiches
      •     Holiday Cookie Roundup
      •     Candy Cane Truffles
      •     Move Over, Pumpkin Pie
      •     3 Ingredient Chocolate Chip Cookie Dough
      •     Apple Pie Bars
      •     Aquafaba 101 + Coconut-Key Lime Cream Pie
      •     Bean and Rice Casserole and Blueberry Cobbler
      •     Berry Chocolate Cheesecake Squares
      •     Cake Batter Ice Cream Sandwiches
      •     Chocolate Chip Cookie Dough Pudding
      •     Chocolate Chip Cookies
      •     Chocolate Covered Fruit Sticks
      •     Chocolate-Dunked Peanut Butter Cookies
      •     Chocolate Oreo Vegan Blizzard
      •     Chocolate Pecan Shortbread Cookies
      •     Dark Chocolate Espresso Brownies
      •     Espresso Ice Cream Nachos
      •     Frozen Chocolate Pies
      •     Girl Scout Cookie Ice Cream
      •     Individual Chocolate Stout Cakes
      •     Mango Banana Nice Cream
      •     Maple Tahini Cookies
      •     Mom’s Strawberry Pie
      •     No-Bake Cherry Walnut Crumble
      •     No-Bake Pumpkin Cookies
      •     Peach Frozen Yogurt
      •     Peanut Butter Banana Pops
      •     Peanut Buttery Sandwich Cookies
      •     Presto Pesto and Chocolate Peanut Butter Pie
      •     Pumpkin Cheesecake Pie + Basic Pumpkin Tofu Pie
      •     Pumpkin Chocolate Chip Cookies
      •     Pumpkin Ginger Ice Cream
      •     Pumpkin Pie Mousse
      •     Rice Crispy Treats—Two Ways
      •     Snickerdoodles
      •     Tastes Like Brownies Cacao Date Bites
      •     The Chocolate Mousse That Changed the World
      •     Veganomicon—10th Anniversary Edition
      •     Video: 4 Ingredient Chocolate Pie
      •     Video: Carrot Cake Cupcakes with Vanilla Walnut Topping
      •     Video: Coco-Choco Spiders, Mini Bats, and Monster Eyeballs
    • [+] Dips
      •     Vegan Ceviche
      •     7 Layer Bean Dip
      •     Beetroot Hummus
      •     Cheese Fondue
      •     Green Halloween Hummus
      •     Jev’s Delicious Tacos
      •     Pistachio Hummus
      •     Roasted Beet White Bean Hummus
      •     Smashed Garlic Tahini White Bean Salad on Toast
      •     Stuffed Pretzel Knots with Nacho Cheese
      •     Video: Guacamole
      •     Video: Loaded Vegan Nachos
    • [+] Drinks
      •     Chai Latte
      •     Cucumber Watermelon Lemonade
      •     Green Monster Smoothie
      •     Mango Carrot Ginger Smoothie
      •     Video: Kale Banana Smoothie
      •     Video: Mexican Hot Chocolate
    • [+] Entrees
      •     Creamy Cashew Vegan Mac and Cheese
      •     Retro Vegan Mac and Cheese
      •     Pasta With White Sauce
      •     Maple and Mustard Glazed Tempeh
      •     Avocado Sunflower Seed Pesto
      •     Bacon-Spinach Quiche
      •     BBQ Chickpea Plate
      •     Bean and Zucchini Cutlets
      •     Bean Pasta Sauce
      •     BLT Pizza and Homemade Bacon
      •     Buffalo Chickpea Tacos with Celery Ranch Sauce
      •     Buffalo Mac ‘n’ Cheese
      •     Chili for When You Don’t Feel Like Making Chili
      •     Cincinnati Chili
      •     Cocoa Jerk Tofu and Cocoa Potato Tacos
      •     Crescent Roll Pot Pies
      •     May ’17: Vegan 101 Cookbook + Down-Home Seitan Fried Chicken Recipe
      •     Easiest Mac and Cheese Plus Peas
      •     Easy Vegan Pizza Pasta Bake
      •     Fancy Pear Pizza
      •     Fancy Roasted Butternut Squash Pizza
      •     Five Minute Panang Curry Sauce
      •     Fried Chicken! Coca-Cola! Cornflakes!
      •     Gardein Chick’n and Cauliflower Curry
      •     Garlicky-Ginger Tofu Triangles
      •     Grilled Sausage and Pepper Hoagie + Garlic Potato Wedges
      •     Goulash with Lightlife Meatless Crumbles
      •     Grandma’s Shepherd’s Pie
      •     Irresistible Lasagna
      •     It’s Nacho Mama’s Mac
      •     Half-Roasted Hemp Chowder with Hemp Seed Chick’n Bites
      •     Hearty Lentil Broccoli Bolognese
      •     Homemade Pizza Dough & Calzones
      •     Jev’s Delicious Tacos
      •     Lasagna
      •     Lentil Patties with Basil Arugula Cashew Cream
      •     Magic Vegan Bacon Grease
      •     Mango Curry and Chana Masala
      •     Mediterranean Edamame Quinoa Bowl
      •     Mexican Fideo
      •     Mighty Migas Tacos
      •     Minestrone Soup and BBQ Jackfruit Sandwich
      •     No-Tofu Spinach and Mushroom Quiche
      •     Pad Thai
      •     Pineapple Fried Rice
      •     Pizza Braid
      •     Potato Soup
      •     Presto Pesto and Chocolate Peanut Butter Pie
      •     Pumpkin Curry
      •     Quick and Easy Red Bean Veggie Burgers
      •     Southwestern Bean and Rice Chili
      •     Spicy Seitan Buffalo Wings
      •     Sunflower Seed Pesto
      •     Tempeh Taco Salad
      •     Thia Pizza
      •     Three Sisters Chili
      •     Tofu Ricotta Pasta
      •     Tofurky Slow Roasted Chick’n Tacos
      •     Veggie Pot Pies
      •     Video: Buddha Bowl
      •     Video: Caesar Salad
      •     Video: Fresh Summer Rolls
      •     Video: Spinach and Tofu Ricotta Puff Pastries
      •     Video: Tempeh No-Chicken Salad Stuffed Pitas
      •     Video: Two Cheese Veggie Lasagna
      •     Video: Vegan Blueberry Pancakes
      •     Video: Veggie Bowl Brownble Style!
      •     Video: Vegan Picnic Potato Salad
    • [+] Gluten-Free
      •     Vegan Ceviche
      •     Maple and Mustard Glazed Tempeh
      •     Video: Festive Cheese Platter
      •     Easy Peasy Pepper Squash
      •     7 Layer Bean Dip
      •     9 Winter Soups
      •     BBQ Chickpea Plate
      •     Beany Bites
      •     Beetroot Hummus
      •     Berry Chocolate Cheesecake Squares
      •     Breakfast Hash
      •     Breakfast Tortilla Pesto Pizzas
      •     Buffalo Chickpea Tacos with Celery Ranch Sauce
      •     Cheese Fondue
      •     Chili for When You Don’t Feel Like Making Chili
      •     Chocolate Chip Cookie Dough Pudding
      •     Chocolate Covered Fruit Sticks
      •     Cocoa Jerk Tofu and Cocoa Potato Tacos
      •     Creamy Tomato Thyme Soup
      •     Cucumber Watermelon Lemonade
      •     Dark Chocolate Espresso Brownies
      •     Easiest Mac and Cheese Plus Peas
      •     Easy Potato Salad
      •     Five Minute Panang Curry Sauce
      •     Fruit-Sweetened Granola
      •     Garlicky-Ginger Tofu Triangles
      •     German Potato Salad
      •     Ginger Peanut Soup
      •     Grandma’s Shepherd’s Pie
      •     Green Halloween Hummus
      •     Green Monster Smoothie
      •     Hearty Lentil Broccoli Bolognese
      •     Jev’s Delicious Tacos
      •     Ketchup Baked Home Fries
      •     Lea Bars
      •     Magic Vegan Bacon Grease
      •     Mango Banana Nice Cream
      •     Mango Curry and Chana Masala
      •     Maple Tahini Cookies
      •     Marsala Sauce
      •     Mediterranean Edamame Quinoa Bowl
      •     No-Bake Cherry Walnut Crumble
      •     No-Bake Pumpkin Cookies
      •     Pad Thai
      •     Peach Frozen Yogurt
      •     Peanut Butter Banana Pops
      •     Peruvian Purple Potato Salad
      •     Pineapple Fried Rice
      •     Pistachio Hummus
      •     Potato Soup
      •     Pumpkin Curry
      •     Pumpkin Ginger Ice Cream
      •     Pumpkin Oatmeal
      •     Pumpkin Pie Mousse
      •     Quinoa Pistachio Salad
      •     Rice Crispy Treats—Two Ways
      •     Roasted Beet White Bean Hummus
      •     Roasted Mushrooms with Pesto, Tomatoes, and Miyoko’s Fresh VeganMozz
      •     Sesame Drenched Asparagus
      •     Smashed Garlic Tahini White Bean Salad on Toast
      •     Spice Up Your Memorial Day Cookout!
      •     Southwestern Bean and Rice Chili
      •     Tastes Like Brownies Cacao Date Bites
      •     Three Sisters Chili
      •     Tofu Chilaquiles
      •     Tofu Pho
      •     Tofu Scramble
      •     Tortilla Soup
      •     The Chocolate Mousse That Changed the World
      •     Vanilla Bean Ice Cream
      •     Veggie-Packed Potato Leek Soup
      •     Video: Buddha Bowl
      •     Video: Cozy Cream of Broccoli Soup
      •     Video: Fresh Summer Rolls
      •     Video: Follow Your Heart Scrambled Eggs
      •     Video: Guacamole
      •     Video: Kale Banana Smoothie
      •     Video: Loaded Vegan Nachos
      •     Video: Mexican Hot Chocolate
      •     Video: Mexican Rice
      •     Video: Roasted Corn and Bean Salad
      •     Video: Vegan Picnic Potato Salad
    • [+] Holiday
      •     Eggnog Cookie Sandwiches
      •     Holiday Cookie Roundup
      •     Video: Festive Cheese Platter
      •     Candy Cane Truffles
      •     Move Over, Pumpkin Pie
      •     Video: Tips for Enjoying the Holidays as a Vegan
      •     7 Cruelty-Free Thanksgiving Centerpieces
      •     9 Winter Soups
      •     13 Vegan Holiday Cookies
      •     2015 Holiday Cookie Roundup
      •     EggNog French Toast with Vegan Scrambled Eggs
      •     Frozen Chocolate Pies
      •     Green Halloween Hummus
      •     Holiday Party Rolls
      •     Poutine with Bacon Gravy and Pepper Jack Cheese
      •     Pumpkin Cheesecake Pie + Basic Pumpkin Tofu Pie
      •     Pumpkin Chocolate Chip Cookies
      •     Pumpkin Curry
      •     Pumpkin Ginger Ice Cream
      •     Pumpkin Oatmeal
      •     Pumpkin Pie Mousse
      •     Reindeer Pops
      •     Spice Up Your Memorial Day Cookout!
      •     Thanksgiving with an Outreach Coordinator
      •     The Ultimate Thanksgiving Menu
      •     Video: Coco-Choco Spiders, Mini Bats, and Monster Eyeballs
    • [+] Pastas
      •     Pasta With White Sauce
      •     Avocado Sunflower Seed Pesto
      •     Bean Pasta Sauce
      •     Buffalo Mac ‘n’ Cheese
      •     Easy Vegan Pizza Pasta Bake
      •     Goulash with Lightlife Meatless Crumbles
      •     Irresistible Lasagna
      •     Lasagna
      •     Mexican Fideo
      •     Summer Pasta Salad
      •     Sunflower Seed Pesto
      •     Tofu Ricotta Pasta
      •     Video: Two Cheese Veggie Lasagna
    • [+] Pizza
      •     Breakfast Tortilla Pesto Pizzas
      •     BLT Pizza and Homemade Bacon
      •     Easy Vegan Pizza Pasta Bake
      •     Fancy Pear Pizza
      •     Fancy Roasted Butternut Squash Pizza
      •     Homemade Pizza Dough & Calzones
      •     Pizza Braid
      •     Thia Pizza
    • [+] Salads
      •     Vegan Ceviche
      •     Mediterranean Edamame Quinoa Bowl
      •     Bibb Lettuce and Radish Salad with Chive Buttermilk Dressing
      •     Easy Potato Salad
      •     German Potato Salad
      •     Peruvian Purple Potato Salad
      •     Quinoa Pistachio Salad
      •     Smashed Garlic Tahini White Bean Salad on Toast
      •     Spice Up Your Memorial Day Cookout!
      •     Summer Pasta Salad
      •     Tempeh Taco Salad
      •     Video: Caesar Salad
      •     Video: Roasted Corn and Bean Salad
      •     Video: Tempeh No-Chicken Salad Stuffed Pitas
      •     Video: Vegan Picnic Potato Salad
    • [+] Sauces
      •     Pasta With White Sauce
      •     Maple and Mustard Glazed Tempeh
      •     Buffalo Chickpea Tacos with Celery Ranch Sauce
      •     Five Minute Panang Curry Sauce
      •     Buffalo Mac ‘n’ Cheese
      •     Avocado Sunflower Seed Pesto
      •     Bean Pasta Sauce
      •     Cheesy Almond Gravy
      •     Cheesy Breakfast Hash
      •     Cocoa Jerk Tofu and Cocoa Potato Tacos
      •     Hearty Lentil Broccoli Bolognese
      •     Lentil Patties with Basil Arugula Cashew Cream
      •     Marsala Sauce
      •     Poutine with Bacon Gravy and Pepper Jack Cheese
      •     Sunflower Seed Pesto
      •     Cheese Fondue
    • [+] Snacks
      •     Video: Festive Cheese Platter
      •     Cranberry Almond Biscotti
      •     3 Ingredient Chocolate Chip Cookie Dough
      •     7 Layer Bean Dip
      •     Apple Pie Bars
      •     Beany Bites
      •     Beetroot Hummus
      •     Berry Chocolate Cheesecake Squares
      •     Broccoli Wingz
      •     Brownie Batter Not For Puppies Chow
      •     Carl Pluim’s Chocolate Chip Cookies
      •     Chocolate Chip Cookie Dough Pudding
      •     Chocolate Chip Cookies
      •     Chocolate Covered Fruit Sticks
      •     Chocolate-Dunked Peanut Butter Cookies
      •     Chocolate Pecan Shortbread Cookies
      •     Curried Chicken Salad Wraps
      •     Dark Chocolate Espresso Brownies
      •     Delicious Banana Muffins
      •     Frozen Chocolate Pies
      •     Green Halloween Hummus
      •     Holiday Party Rolls
      •     Jalapeño Bacon Cornbread
      •     Lea Bars
      •     Magic Green Muffins
      •     Maple Tahini Cookies
      •     Peanut Butter Banana Pops
      •     Peanut Butter Poppers
      •     Peanut Buttery Sandwich Cookies
      •     Pistachio Hummus
      •     Pumpkin Chocolate Chip Cookies
      •     Roasted Beet White Bean Hummus
      •     Roasted Mushrooms with Pesto, Tomatoes, and Miyoko’s Fresh VeganMozz
      •     Rice Crispy Treats—Two Ways
      •     Smashed Garlic Tahini White Bean Salad on Toast
      •     Spicy Seitan Buffalo Wings
      •     Stuffed Pretzel Knots with Nacho Cheese
      •     Tastes Like Brownies Cacao Date Bites
      •     Vanilla Bean Ice Cream
      •     Video: Elvis Sandwich
      •     Video: Fresh Summer Rolls
      •     Video: Guacamole
      •     Video: Loaded Vegan Nachos
      •     Video: Spinach and Tofu Ricotta Puff Pastries
    • [+] Soups
      •     9 Winter Soups
      •     Borscht
      •     Chili for When You Don’t Feel Like Making Chili
      •     Creamy Tomato Thyme Soup
      •     Ginger Peanut Soup
      •     Jackfruit Noodle Soup
      •     Minestrone Soup and BBQ Jackfruit Sandwich
      •     May ’16: No-Bird Noodle Soup + Eat Like You Give A Damn Cookbook Giveaway
      •     Southwestern Bean and Rice Chili
      •     Three Sisters Chili
      •     Tofu Pho
      •     Tortilla Soup
      •     Veggie-Packed Potato Leek Soup
      •     Video: Cozy Cream of Broccoli Soup
  • [–] Take Action
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  • [–] Companion Animals
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  • [–] India
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    •     Donation Page
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    • [–] Try Vegan
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      • [+] Why Vegan
        •     Dairy
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    • [–] Take Action
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  • [–] Australia
    •     Try Vegan Australia
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    • [–] Eating Vegan in Australia
      •     Fast Food in Australia
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    • [–] Vegan and Vegan-Friendly Restaurants in Australia
      •     Eating Out Vegan in Australia – Queensland
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    • [–] Getting Involved
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    • [–] Estilo de Vida
      •     Semanario Vegano
      • [–] Estilo de Vida
        •     Consejos para personas nuevas en el veganismo
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        • [–] Comiendo Vegano
          •     La alimentación vegana y el deporte
          •     Comiendo vegano fuera de casa
        • [–] ¿Por qué veganismo?
          •     La industria del huevo lastima a las gallinas
          •     Comer vegano ayuda al planeta
      • [–] Nutrición Vegana
        •     Acerca de la soya
        •     Omega-3
        •     Vitamina B12
        •     Calcio
        •     Vitamina D
        •     Yodo
        •     Vitamina A
        •     Proteínas
        •     Hierro
        •     Zinc
        •     Vitamina K
        •     Manganeso
      • [–] Recetas
        • [–] Cremas, aderezos y otros untables
          •     Crema básica
          •     Dip de champiñones
          •     Crema de cacahuate
        • [–] Lechadas y otras bebidas
          •     Leche de coco
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        • [–] Desayunos y almuerzos
          •     Hot cakes
          •     Chilaquiles
          •     Tofu revuelto (similar a huevos revueltos)
        • [–] Comidas
          •     Sopa de fideos
          •     Chorizo mexicano
          •     Coctel de champiñones
          •     Pasta en salsa de aguacate (palta)
        • [–] Cenas
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          •     Arroz frito
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        • [–] Postres
          •     Mousse de chocolate
          •     Helado de plátano
          •     Pan o bizcocho de plátano (banana)
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