https://staging.veganoutreach.org/nutrinic-interview-matt-ruscigno-rd/ Thu, 26 Oct 2017 12:46:07 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://staging.veganoutreach.org/nutrinic-interview-matt-ruscigno-rd/#comment-27648 Thu, 26 Oct 2017 12:46:07 +0000 http://staging.veganoutreach.org/?p=21253#comment-27648 Thank you for informing the public about the benefits of healthy vegan eating. It is easy, if one takes the time and effort to learn how to shop for the four basic food groups and put them together to make tasty, nutritious meals. With the market availability of nut and plant milks (almond, soy, etc.) there is no reason to go back to dairy. I am living proof that plant-based nutrition works–I am 72 years young, at my healthiest weight since I was 25, enjoy daily exercise, and trying out new vegan recipes available online. I am also a 16-year cancer survivor which opened my eyes about carcinogen-laden dairy products at the time. So, start eating right, public. You will save yourself and countless innocent animals that deserve precious life.

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